First, find some sketchy food to eat. Get a short night of sleep. The next day, eat more fruit than you normally would eat, as if it were the only available nourishment. Then spend some time in the heat doing light to moderate manual labor. Go for a long swim. Whatever you do, no matter how tired you are, do not nap! To accelerate your weight loss, it helps to have a toddler put her hand in your mouth several times a day, introducing germs from the ground and countless other surfaces.
If you can get past your queasiness long enough, enjoy your slimmer figure.
